Brain Health
Our Lead Specialist
Rezilir Health LLC
Dr. Craig Tanio
A Healthy Mind...
At Rezilir Health, we do not focus on just one type of medicine or practice. Instead, we explore all science and evidence-based paths to determine which methods will truly improve your health. This comprehensive, integrative approach allows us to address a wide range of health concerns—including brain and cognitive health—in a way that’s uniquely tailored to you.
Your Path to a Stronger Mind
A healthy brain is essential to staying independent, alert, and connected to what matters most. Here at Rezilir Health, we recognize that brain health is not just about avoiding disease—it’s about thriving at every age. Whether you’re in your thirties, fifties, or well into retirement, embracing a proactive approach to cognitive wellness can help you remain sharp, engaged, and fulfilled.
Changing Our Mindset About Brain Health
It’s time to see Alzheimer’s and other forms of dementia as preventable conditions—much like cardiovascular disease. We believe that everyone in their forties and fifties can and should take steps now to optimize their brain health. By shifting our mindset and exploring new strategies for prevention, we can start reducing the risk of cognitive decline for ourselves and our loved ones.
Many Variables Influence Our Health
Understanding Your Lifestyle
Diet, exercise, sleep quality, and stress management each play a significant role in supporting healthy brain function. Identifying and improving these lifestyle factors often provides a simple yet powerful way to enhance cognitive performance.Analyzing Environmental Exposures
From water-damaged buildings to pesticides used on golf courses, toxic exposures can accumulate over time, exacerbating inflammation and damaging cognition. Investigating and addressing these potential triggers is crucial to halting—or reversing—cognitive decline.Brain Strengthening
Our brain is similar to a muscle—it needs regular stimulation and “exercise.” Just as you’d work out at the gym, we incorporate brain-strengthening activities like mental exercises, cognitive training, and neurofeedback.Understanding the Root of the Problem
Using comprehensive testing, we examine genes, nutrient deficiencies, and other contributors to cognitive dysfunction. By pinpointing root causes, our team can craft a personalized, evidence-based strategy tailored to your situation.
If You or a Loved One Is Suffering from Cognitive Decline
The Rezilir Approach to Cognitive Decline
Based on all these insights, we develop a multifaceted treatment plan that may include:
- Lifestyle changes and environmental fixes (clean air, water, home)
- Nutritional supplements, detoxification, and IV therapy
- Herbal remedies, pharmaceuticals (where necessary)
- Hyperbarics, light therapy, and neurofeedback
With support from our interdisciplinary team, we help you implement each part of your plan, offering consistent coaching and regular follow-ups. Every program is designed to be 100% customized to your unique needs, values, and preferences over a timeline of 6 to 12 months.
Introducing The Rezilir Way for Cognitive Decline
Rezilir Health’s ROAD protocol (Recovery of Revision of Alzheimer’s Disease) goes beyond traditional methods by integrating advanced diagnostics, evidence-based therapies, and a holistic focus on root causes. Our team looks at factors ranging from inflammation and insulin resistance to environmental toxins, tailoring a plan that helps slow, stop, or even reverse cognitive decline. If you’re noticing subtle memory issues, have a strong family history of Alzheimer’s, or simply want to optimize your brain’s potential, our structured path is here for you.
The Rezilir Way for Cognitive Decline
- Stay sharp for all the moments that make life yours.
- Keep your independence—protect memories that anchor decades of living.
- Safeguard the mental edge that fuels your performance and ambition
- Break the pattern—act now to outpace your family’s cognitive history.
Key Insights in Brain Health
1. Seven Key Trends in Brain Health
Today’s research reveals that Alzheimer’s, Parkinson’s, chronic fatigue, and even Long COVID share overlapping pathways of inflammation. In this post, Dr. Craig Tanio highlights seven emergent themes that tie these seemingly different conditions together. You’ll learn why mold exposure, heavy metals, and even immune dysregulation can push your brain toward “inflamed” states, and how advanced therapies (like hyperbaric oxygen) may help. Whether you’re curious about prevention or actively facing memory issues, these findings outline a more precise, personalized path to reversing cognitive decline.Read the Full Article →
2. The Benefits of Exercise for Your Brain Health
Exercise is consistently rated as one of the most powerful interventions for memory and cognitive function. Moderate cardio boosts hippocampal growth, while high-intensity intervals spike BDNF—the protein involved in neural plasticity. Strength training supports executive functions (like planning and organization), and balance-focused or mind-body activities can sharpen coordination, memory, and mood. Each exercise modality tackles different “cognitive muscles,” making variety especially beneficial for your brain.
Read the Full Article →
3. Healthy Gut = Healthy You
Your gut is home to roughly 70% of your immune system and has a direct connection to your brain. When the gut lining becomes inflamed—due to stress, processed foods, or overuse of certain medications—harmful particles can slip into circulation, causing “leaky gut.” This inflammation can disrupt everything from mood to memory. You’ll learn which simple dietary changes and supplements (like glutamine or probiotics) can restore balance and protect long-term brain health.
Read the Full Article →
4. How Healthy Is Your Brain? – Epigenetics and The Aging Process
Chronological age isn’t always the best indicator of how old your cells—especially brain cells—might feel. Epigenetic testing measures how lifestyle factors turn genes on or off, influencing inflammation, cellular repair, and cognitive resilience. Research suggests that therapies like hyperbaric oxygen and targeted nutrition can slow or even reverse certain aspects of aging at the DNA level. Discover how you can keep your brain biologically younger, regardless of your birth date.Read the Full Article →
Contact Rezilir Today to learn more about these important programs for you or a loved one.
Let’s Take the First Step Together
Every healing journey starts with a clear understanding of where you are and where you want to go. Whether you're looking to restore energy, sharpen your focus, prevent future illness, or address a chronic condition, our programs are built around you. Fill out the form below to help us get to know your goals, history, and what matters most. Once we receive your information, a Rezilir team member will reach out to guide you through the next steps.