Power Detox Smoothies: Easy Smoothie Recipies and Medicinal Plants to Support Detoxification
May 1, 2021
Many of my clients as well as family and friends often tell me they feel they need to “detox” and ask for my recommendations. Detox…
Read more...
Long Covid & Hypercoagulability
April 13, 2021
This is the second of a series of blog posts on the sequelae of long covid. We suspect that long covid will be an issue…
Read more...
Detoxification of the Body Through Nutrition
March 19, 2021
Living in modern times provides us with many conveniences and technological advancements which make life easier for humans. On the flip side, the cost of…
Read more...
Applying ME/CFS (Chronic Fatigue Syndrome) Principles of Care to Long Covid
February 19, 2021
There has been thirty years of clinical experience and research in ME/CFS that can be applied to Long Covid while the research is underway. Many…
Read more...
Long Covid/Long Haulers: Symptoms, Solutions and ME/CFS
February 9, 2021
Introduction As we go into the second year of the COVID pandemic, we are starting to get increasing data on patients who recover slowly from…
Read more...
Assessment and Treatment of Cognitive Impairment in Fatiguing Illnesses
January 18, 2021
Dr. Tanio, MD, MBA, FACP, IFMCP at Rezilir Health was recently featured in the December 2020 Townsend Letter, the Examiner of Alternative Medicine, which publishes…
Read more...
Mold Cross-Contamination, Remediation and the Direct Effects on Your Health
January 14, 2021
When you have a mold problem the solution is not as easy as it first appears. Often mold issues can go unnoticed for quite a…
Read more...
12 Healthy Tips for Mindful Eating and Celebrating this Holiday Season
December 16, 2020
No one in the world can argue that 2020 has not been a challenging year for us. We continue to endure lifestyle changes due to…
Read more...
Heavy Metal Toxic Exposure Can Severely Affect Brain Health
October 28, 2020
As American life expectancy continues to increase, the pressing concern has shifted from living longer to living healthier. However, try as we might, we cannot…
Read more...
Parenting during COVID-19: Tips On Keeping Your Kids Healthy During Uncertain Times
October 19, 2020
Parenting during the pandemic is subject to stress and anxiety in many ways. We worry about contracting COVID-19, money, work, protests, riots, wildfires, hurricanes, and…
Read more...
What is Hyperbaric Oxygen Therapy and How Can it Benefit My Health
October 1, 2020
We know that HBOT (Hyperbaric Oxygen Therapy) treatment can change your gene expression, especially in the case of inflammation. There are approximately 8101 genes that…
Read more...
ME/CFS (Chronic Fatigue Syndrome), Long Covid and Your Health
September 24, 2020
Conventional medicine has historically overlooked patients with ME /CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) and people have often spent years without a definite diagnosis.…
Read more...