The Hidden Threat in Our Food: Heavy Metal Contamination and What Florida’s Recent Findings Reveal In early 2026, the State of Florida shocked people who monitor public health with the […]
And What You Can Do About It A Comprehensive Guide for Every Age As we age, focusing on protecting our memory and mental sharpness is priority. But one key factor […]
I am often asked by patients: what exactly is precision medicine, and how will it help me? This term is being used more and more in relation to mild cognitive […]
Most chronic diseases do not appear overnight. They develop quietly over time, often years before a formal diagnosis is made. Beneath the surface, subtle biological changes are already underway. One […]
The holiday season brings a blend of warmth, celebration, and connection—but it also tends to load our calendars with expectations, commitments, and emotional pressure. Many people enter this time of […]
Thanksgiving is one of the most food-centric holidays of the year and if you’re eating for brain health the day can feel tricky. Brain-healthy diets are based on avoiding sugar […]
Have you ever walked into a doctor’s office with a long list of puzzling symptoms—palpitations, dizziness, fainting, swelling of your hands and feet, excessive sweating—only to be told it’s “All […]
As a Nurse Practitioner, I see patients every day who want to protect their brains as they age. One of the strongest predictors of how long and how well you’ll […]
Living in the age of information is a wonderful thing until the sheer amount of data available to us becomes more confusing than it is illuminating. Research in the field […]
Precision Medicine, Functional Medicine, Conventional Medicine, Regenerative Medicine, Longevity, Brain Health, and Other Buzzwords—Demystified We may be adding years to our lives—but are we adding life to our years? With so many […]
