We need to settle a question that has been unresolved since Long Covid was first described. Does the brain fog of Long COVID resolve on its own? The best 36-month […]
Exercise is the intervention every doctor recommends and most people under-do. The 2026 data cleared up two things that have been fuzzy for years: which type of movement works best, […]
Four papers this year pushed the metabolism story from “important” to “probably the most actionable lever we have in preventing cognitive decline.” They came from different research traditions — pharmacology, […]
The 2023 headlines about two new Alzheimer’s drugs, lecanemab and donanemab, made it sound like the science was settled. Amyloid, a sticky protein that builds up in the brains of […]
From the Rezilir Health clinical team. May 2026. Why we wrote this Most weeks, someone sits down in our office with a news clipping in their hand. Sometimes it’s about […]
Why the Difference Matters—Especially for Your Brain When most people think about “healthcare,” they are often actually thinking about something quite different: sick care. Although these terms are frequently used […]
An Approach to Cellular Energy and Brain Health At Rezilir Health, optimizing cellular energy is foundational to how we approach brain health, longevity, and recovery. One molecule at the center […]
One of the most powerful tools we use to understand your health is something called a biomarker. Biomarkers provide objective insight into what is happening inside your body—often before symptoms […]
As we welcome the spring season, we are filled with hope and a sense of renewal after a long cold winter. Keeping our healthy habits such as eating a healthy […]
Immune Optimization for Respiratory Virus Season and Throughout the Year Prevention, Resilience, and Early Action Each year, respiratory viruses such as influenza and COVID-19 increase in circulation. Exposure is often […]