As a Nurse Practitioner, I see patients every day who want to protect their brains as they age. One of the strongest predictors of how long and how well you’ll […]
As a Nurse Practitioner, I see patients every day who want to protect their brains as they age. One of the strongest predictors of how long and how well you’ll […]
Bioidentical Hormone Replacement (BHRT) in Women: A Precision Medicine Perspective on Safety, Longevity & Quality of Life October is widely recognized for Breast Cancer Awareness Month—but it’s also World Menopause […]
When most people think of hormones, they usually don’t think of their brain. The thing about hormones that we often don’t realize is that they are involved in a complex […]
As holidays are coming up, we’re officially heading into cold and flu season. Sniffles, sore throats, and fatigue can disrupt your daily routine and something as simple as Vitamin C […]
The ingredients in this Mediterranean Chickpea & Avocado Power Bowl are not only tasty, but they’re also great for your brain too. Chickpeas provide plant-based protein and steady energy to […]
Want to lose weight and have a healthy metabolism? Try getting more sleep! Ever notice how after a late night you’re suddenly craving donuts, pizza, or anything sugary the next […]
As a Nurse Practitioner passionate about advancing brain health and emotional wellness, I’ve had the privilege of incorporating ketamine infusion therapy into my practice—a treatment that’s rapidly gaining recognition for […]
We are excited to share that a new case report is available in pre-print detailing a successful treatment of Corticobasal Syndrome (CBS), a rare and progressive neurodegenerative condition for which […]
Precision Medicine, Functional Medicine, Conventional Medicine, Regenerative Medicine, Longevity, Brain Health, and Other Buzzwords—Demystified We may be adding years to our lives—but are we adding life to our years? With so many […]