Optimizing brain health is an area that is critical to achieving the goals of the vast majority of our patients and community including those who are interested in addressing: · Neurodegenerative […]
Getting a good night’s sleep is essential for maintaining good health and well-being, but for many of us it can be a struggle. Fortunately, there are steps you can take […]
It’s no secret that physical activity is critical for overall health and longevity. Cardio, high-intensity intervals, strength training and balance work are all necessary components of a good exercise plan. […]
Long Covid, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), is a condition that affects between 5 to 15% of people who have been infected with Covid-19. This condition […]
In the last month, two major events happened in Alzheimer’s research, which represent some different choices around how care for prevention and treatment is likely to unfold. Proof of Concept […]
Dr. Tanio, MD, MBA, FACP, IFMCP at Rezilir Health was recently featured in the December 2020 Townsend Letter, the Examiner of Alternative Medicine, which publishes a print magazine about alternative […]
No one in the world can argue that 2020 has not been a challenging year for us. We continue to endure lifestyle changes due to the COVID-19 pandemic such as […]
Parenting during the pandemic is subject to stress and anxiety in many ways. We worry about contracting COVID-19, money, work, protests, riots, wildfires, hurricanes, and of course, we worry about […]
Conventional medicine has historically overlooked patients with ME /CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) and people have often spent years without a definite diagnosis. CDC data shows that more […]
During these challenging times with COVID, it is normal to feel vulnerable, and experience stress, fear, anxiety, and depression. With social interactions limited, and routines interrupted or put on hold, […]