Dementia, Alzheimer’s disease, cognitive decline, and mild cognitive impairment (MCI) are frequently misunderstood and often used interchangeably in both media and health care discussions. However, each term has a precise […]
When most people think of hormones, they usually don’t think of their brain. The thing about hormones that we often don’t realize is that they are involved in a complex […]
Sleep is not just about feeling refreshed, it is deeply intertwined with how your brain ages, your risk for diseases like Alzheimer’s, and even how long you live. We believe […]
Optimizing brain health is an area that is critical to achieving the goals of the vast majority of our patients and community including those who are interested in addressing: · Neurodegenerative […]
Getting a good night’s sleep is essential for maintaining good health and well-being, but for many of us it can be a struggle. Fortunately, there are steps you can take […]
It’s no secret that physical activity is critical for overall health and longevity. Cardio, high-intensity intervals, strength training and balance work are all necessary components of a good exercise plan. […]
Long Covid, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), is a condition that affects between 5 to 15% of people who have been infected with Covid-19. This condition […]
In the last month, two major events happened in Alzheimer’s research, which represent some different choices around how care for prevention and treatment is likely to unfold. Proof of Concept […]
Dr. Tanio, MD, MBA, FACP, IFMCP at Rezilir Health was recently featured in the December 2020 Townsend Letter, the Examiner of Alternative Medicine, which publishes a print magazine about alternative […]
No one in the world can argue that 2020 has not been a challenging year for us. We continue to endure lifestyle changes due to the COVID-19 pandemic such as […]