As holidays are coming up, we’re officially heading into cold and flu season. Sniffles, sore throats, and fatigue can disrupt your daily routine and something as simple as Vitamin C […]
The ingredients in this Mediterranean Chickpea & Avocado Power Bowl are not only tasty, but they’re also great for your brain too. Chickpeas provide plant-based protein and steady energy to […]
Want to lose weight and have a healthy metabolism? Try getting more sleep! Ever notice how after a late night you’re suddenly craving donuts, pizza, or anything sugary the next […]
As a Nurse Practitioner passionate about advancing brain health and emotional wellness, I’ve had the privilege of incorporating ketamine infusion therapy into my practice—a treatment that’s rapidly gaining recognition for […]
We are excited to share that a new case report is available in pre-print detailing a successful treatment of Corticobasal Syndrome (CBS), a rare and progressive neurodegenerative condition for which […]
Precision Medicine, Functional Medicine, Conventional Medicine, Regenerative Medicine, Longevity, Brain Health, and Other Buzzwords—Demystified We may be adding years to our lives—but are we adding life to our years? With so many […]
Why Evidence Is Not Always Adopted Quickly: Understanding the Gap Between Discovery and Practice One of the biggest challenges we have in implementing precision medicine is the significant gap between […]
Sleep is not just about feeling refreshed, it is deeply intertwined with how your brain ages, your risk for diseases like Alzheimer’s, and even how long you live. We believe […]
The 6 Pillars of Brain Health: Building a Stronger Mind for Life Brain health is essential for a vibrant, independent, and fulfilling life. As we age, maintaining cognitive function becomes […]
Our Favorite: The Recovery IV – Your Go-To Support for Immunity, Recovery, and Wellness Ever wonder how you can give your body the support it needs to bounce back faster […]
