The economic impact of recent global challenges has affected us all. Whether it is the loss of a job, reduced working hours or loss of revenue for one’s business; many […]
During these challenging times with COVID, it is normal to feel vulnerable, and experience stress, fear, anxiety, and depression. With social interactions limited, and routines interrupted or put on hold, […]
As most of us still find ourselves sheltering in place to some extent, it can be difficult to maintain a positive attitude that is hopeful and patient. Many people may […]
Warmer weather is on its way and whether you are exercising outside daily, stuck indoors, on your balcony, back yard, front porch or on the front lines due to Covid-19, […]
BRAIN HEALTH and our ENVIRONMENT Living in our modern world, we are all increasingly challenged knowing that our external environment is interconnected to our overall health and wellbeing. Environmental concerns […]
Finding activities that are entertaining and beneficial to our health over the long term can help us make positive changes in our health and lifestyle that we did not make […]
We, at Rezilir Health, know this is a difficult time. A time of uncertainty. The COVID-19 virus has shaken our lives as we know them. Our normal day to day […]
Governor Rick Scot declared a state of emergency on July 9th in seven Florida counties to combat the toxic green algae bloom caused by water discharges from Lake Okeechobee. Algae […]
Did you know what you eat can influence your mood? That’s right, everything you put into your body can affect your mind. In today’s post, I want to talk to […]
Women in the United State face a greater lifetime risk of breast cancer than any previous generation, with rates having tripled during the past 40 years. Contrary to popular belief, […]