Fermented Foods for Brain Health?
August 22, 2025
Fermented foods have been a part of the human diet in most cultures for many centuries. People used fermentation as a way to preserve food,…
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Why Evidence Is Not Always Adopted Quickly
August 15, 2025
Why Evidence Is Not Always Adopted Quickly: Understanding the Gap Between Discovery and Practice One of the biggest challenges we have in implementing precision medicine…
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Why Sleep Matters: Safeguarding Your Brain
August 7, 2025
Sleep is not just about feeling refreshed, it is deeply intertwined with how your brain ages, your risk for diseases like Alzheimer’s, and even how…
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The 6 Pillars of Brain Health
July 31, 2025
The 6 Pillars of Brain Health: Building a Stronger Mind for Life Brain health is essential for a vibrant, independent, and fulfilling life. As we…
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The Recovery IV
July 25, 2025
Our Favorite: The Recovery IV – Your Go-To Support for Immunity, Recovery, and Wellness Ever wonder how you can give your body the support it…
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Why Do I Have to Take So Many Supplements?
July 17, 2025
A Personalized Medicine Perspective If you’ve recently started working with Rezilir Health, you may be surprised (or overwhelmed) by the number of supplements recommended to…
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Understanding Cold Laser Therapy: How High-Intensity Light Supports Healing
July 11, 2025
Explore the benefits of HILT for brain health, pain relief, and recovery—especially when combined with HBOT and neurofeedback. At Rezilir Health, we believe that healing…
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Brain-Boosting Eats: A Wild Salmon & Greens Bowl That Loves Your Mind
July 2, 2025
Our brains thrive on circulation, antioxidants, balanced neurotransmitters, and low inflammation. While there’s no single “magic meal,” the right combination of foods can sharpen focus…
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Unlocking the Full Potential of EBOO Therapy: Why Post-Treatment Modalities Matter
June 26, 2025
As a Nurse Practitioner, I’ve witnessed firsthand how advanced therapies can shift a patient’s health trajectory, especially when integrated into a broader wellness plan. One…
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Medical Freedom: Why Your Doctor’s Autonomy Determines Your Health
June 20, 2025
In today’s healthcare landscape, a fundamental question lurks beneath every medical appointment: Are decisions about your health being made in the exam room—or the boardroom?For millions…
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Why Oxygen Therapy Works Wonders!
February 3, 2025
Hyperbaric oxygen therapy (HBOT) is a safe and effective treatment that uses pressurized oxygen to support the body’s natural healing processes. It has been widely…
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Rezilir’s Dr. Tanio appears on Hope & Health Podcast
July 8, 2024
Don't miss this episode as Haylie and Dr. Tanio share valuable advice, practical strategies, and a compassionate perspective on improving brain health and managing chronic…
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