Thanksgiving is one of the most food-centric holidays of the year and if you’re eating for brain health the day can feel tricky. Brain-healthy diets are based on avoiding sugar […]
Dementia, Alzheimer’s disease, cognitive decline, and mild cognitive impairment (MCI) are frequently misunderstood and often used interchangeably in both media and health care discussions. However, each term has a precise […]
Bioidentical Hormone Replacement (BHRT) in Women: A Precision Medicine Perspective on Safety, Longevity & Quality of Life October is widely recognized for Breast Cancer Awareness Month—but it’s also World Menopause […]
When most people think of hormones, they usually don’t think of their brain. The thing about hormones that we often don’t realize is that they are involved in a complex […]
As a Nurse Practitioner passionate about advancing brain health and emotional wellness, I’ve had the privilege of incorporating ketamine infusion therapy into my practice—a treatment that’s rapidly gaining recognition for […]
We are excited to share that a new case report is available in pre-print detailing a successful treatment of Corticobasal Syndrome (CBS), a rare and progressive neurodegenerative condition for which […]
Living in the age of information is a wonderful thing until the sheer amount of data available to us becomes more confusing than it is illuminating. Research in the field […]
Fermented foods have been a part of the human diet in most cultures for many centuries. People used fermentation as a way to preserve food, as well as creating desirable […]
Sleep is not just about feeling refreshed, it is deeply intertwined with how your brain ages, your risk for diseases like Alzheimer’s, and even how long you live. We believe […]
The 6 Pillars of Brain Health: Building a Stronger Mind for Life Brain health is essential for a vibrant, independent, and fulfilling life. As we age, maintaining cognitive function becomes […]
